Indiatimes3d
Anti-Aging benefits of chia seeds: Fact or hype?
Chia seeds are native to Central America and Mexico in the ancient Aztec and Mayan diets. Chia seeds are small, flat, and oval-shaped, with a mild, nutty flavor. They are typically gray or brown ...
Figs, meat – and not too much sex. A good diet in ancient times was more than what you ate
Some advice for staying healthy may sound familiar. But other recommendations – such as a fig-only diet for athletes – may ...
This Ancient Warrior Diet Builds More Muscle Than Protein Shakes
From keto to intermittent fasting, most popular diets today focus on one goal: weight loss. But if your priority is building ...
The Bookseller3d
Bologna Children's Book Fair 2025: agents' hotlists
The agents’ hot tips among the runners and riders at the 2025 Bologna Children’s Book Fair The Bookseller ’s Hotlists are ...
NPR6d
Books
November 25, 2024 • Books We Love returns with 350+ new titles handpicked by NPR staff and trusted critics. Find 12 years of recommendations all in one place — that's nearly 4,000 great reads ...