Spring is a very stressful period for children and teens ... who have difficulty coping with stress may exhibit undesirable behavior, including mood swings, anger, violence, sleep deprivation ...

One 14-year-old girl from Wales said: "When I get really mad, I throw things, break things, shout, swear. I scare myself honestly" ...

While there's no magic formula, there are some key strategies that can help teens enhance their mental health and nurture ...

Some people learn these skills from their families growing up, while others pick them up later in life. If your coping skills aren ... the day to engage in activities that reduce stress and ...

Mental health support is a tool for growth, not just crisis.

Learn some anger management techniques ... Too many hours on-line can also cause you to lose your social skills and graces for the "real world," he says, because you have fewer "training ...

The Cleveland Clinic defines DBT as psychotherapy that helps people develop skills to regulate their emotions ... to educate students about mental health while participating in activities, such as ...

The Marion Community Build Program gives high schoolers opportunities to enhance their trade skills, while supporting the area’s low-and-moderate income housing needs. Mark Seckman is president ...

There are neuroprotective ways to build connection with our children and be the mirror that reflects their latent magic.

While school teaches essential subjects, there are some real-world skills that every teen must develop to thrive independently. From managing finances to handling emotions, these abilities shape a ...

Group sessions focus on anger, coping, and life skills. Movement, mindfulness, and creative therapies balance the schedule. Most people stay 30 to 45 days. Many move from crisis stabilization to ...

“Once a staple of life, this dream is now nothing but the lonely aspirations of a dreary night — primarily because the cost of the American dream has far outpaced the realities of wages,” writes Luca ...