People with anger issues often believe no one “gets” them, and that frustration builds fast. They don’t just want to be heard ...

Managing your emotions makes it easier to set boundaries with family when things get difficult. This leads to less stress, ...

When we're triggered, we may act in ways we later regret. But what is really going on when we're triggered? Often, at the ...

Nearly half (49%) of employees said that people that are perceived not to be doing their job properly is the thing that makes ...

These Albertans feel neither strong nor free but constrained, in particular by the environmental predilections of their ...

Meanwhile, anger triggers the release of stress hormones that increase inflammation throughout the cardiovascular system. Over time, these inflammatory processes accelerate atherosclerosis—the ...

Gods and goddesses exist not just as powerful, abstract entities but as characters with emotions, principles, and rules. While they might be revered as the ultimate forces of creation, preservation, ...

Feeling intense and frequent anger (especially when it outsizes the trigger) can have consequences on your physical and mental well-being. Anger is not only an uncomfortable feeling, but spending ...

Past trauma casts long shadows over present relationships, creating invisible barriers to intimacy and connection that both ...