Anger isn’t the enemy, it’s a signal. Discover how to respond thoughtfully and use anger as a tool for deeper understanding.

Anger issues come in different forms, including outward anger, inward anger, and passive anger. You may experience symptoms like muscle tension, anxiety, increased heart rate, and guilt.

Most people feel jealous at some point in a relationship, but when it leads to intense anger or controlling behavior, this can be a warning sign of emotional abuse. Jealousy often stems from ...

Shouting, screaming, lashing out, and slamming doors are some of the signs usually associated with angry people. They are perceived as short tempered and argumentative, and people close to them ...

Because anger is a physiological experience, your body offers the first clues. Maybe your jaw tightens, your breathing quickens, or your face flushes. These are your early warning signs.