Hinge joints are protected by cartilage and synovial ... fingers and toes to bend and extend The talocrural joint of the ankle that allows the ankle to move up (dorsiflexion) and down ...

About 50%-70% of people who have PsA have problems with their feet. Your ankle is a hinge joint that connects your foot and leg bones. It helps you move your foot up and down. Your ankle is lined ...

Surrounding the ankle joint are muscles ... Tighten your core, hinge at the hips, and kick your right leg behind you. With your hands crossed over your chest, lower your torso down towards ...

But your ankle—which connects the bones in the lower leg to the bones of the foot—is a crucial joint to acknowledge and understand, because it acts as a hinge that allows and restricts ...

This movement only occurs at the ankle. The table summarises the body locations and types of movements associated with each type of joint.