Discover how furniture arrangement triggers subconscious stress responses and simple changes that can reduce daily anxiety ...

Earlier this month, as hostilities between India and Pakistan quickly ramped up, parents were dealing with a different kind ...

Discover why dopamine detox trends misunderstand brain chemistry and why pleasure deprivation can backfire on focus and productivity.

When this happens, your heart races, your breathing quickens, and your body is flooded with stress hormones. It’s nature’s ...

As moms, we often find ourselves feeling overwhelmed by the never-ending to-do list, the clutter in our homes, and the ...

Often children, even with the best of education, struggle with public speaking. Public speaking can be unnerving even for ...

Junior high students at Alexander Middle School took a pause on their academic courses Thursday to focus on activities that ...

Researchers from the U.K. and China have found that teenagers who sleep longer and have an earlier bedtime show improved brain function and perform better in thinking and memory tests.

As thousands of pilgrims prepare for Hajj this year, Saudi authorities have implemented comprehensive measures to mitigate ...

"I know I don’t have a home anymore, but it’s still mind-boggling. I feel like I’m in a movie, like I’m living somebody ...

Houston Planet Fitness gyms will offer free passes to teens during the summer to help them get fit and step away from screens ...

Goke and Abimbola Balogun are the co-founders of So Fresh, a healthy food brand. They tell FAITH AJAYI about their careers, ...