Therapy animals create judgment-free space, helping those fighting negative feelings. Read more at straitstimes.com.

Players often experience exploration anxiety in open-world games, leading them to focus only on the main storyline. Too many ...

Discover natural approaches to managing anxiety through movement, mindfulness, nutrition, sleep, social connection, and ...

For many people, especially in the fast-paced world we live in, acts of volunteering can feel like a burden or a challenge. However, the Nordic concept of dugnadsånd, or the spirit of community work, ...

Stress is a natural part of life, and each zodiac sign has its own unique set of stress triggers based on their personalities ...

Group arts activities significantly reduced depression and anxiety, even when accounting for biases in research publications.

Learn how dancing for stress can boost your mental health while providing social support and enhancing emotional well-being.

April is Child Abuse Awareness Month, a time to shine a light on the importance of protecting children from harm. Let's stand ...

In spirit and healthily, social living means everything to seniors. It can help them feel happier and alert and also create ...

Your mental health is important to keep you active and healthy. Excess stress, lack of nutrients and poor sleep, plus ...

The countdown to spring break is on, which brings excitement and some stress for kids! Pine Rest Christian Mental Health ...

Research shows that how we process sensory information from our environment significantly impacts stress levels and overall ...