Anxiety disorder symptoms aren’t always easy to spot—and they range a lot from person to person. While some people experience ...

UVA psychology professor Bethany Teachman explains why some people experience dread at dawn and how to manage those emotions.

The VTAGABA→MeATac1→VMHvl neural circuit regulates anxiety-like behaviors in mice. MeATac1 Neurons modulate anxiety-like ...

Anxiety often creeps in quietly, showing up as subtle changes in thoughts, behavior, or physical health. Recognizing the ...

Depression rates among teens are rising—and research points to screen time as a culprit. But there’s good news: Here are five ...

Discover the deep-rooted causes of chronic stress and learn how to transform your stress response for lasting resilience.