A new study published in the journal Psychophysiology highlights how brain connectivity patterns differ in children and ...

Learn to distinguish normal worry from anxiety disorder. Discover the 7 key warning signals in thoughts, behaviors, sleep, relationships and emotions ...

Some vitamins, such as vitamins D and B6, and herbal supplements, such as valerian root, chamomile, and lemon balm, may ease ...

A nutrient-rich diet may help some people manage their anxiety symptoms, and foods like dark chocolate and fatty fish are ...

It may even cause changes in the brain, according to a new report published in Occupational and Environmental Medicine.

It is important to manage the symptoms of anxiety, and there are several ways to do so. Breathing exercises can be extremely ...