Worldwide, only about 28% of people with anxiety receive treatment. The figure is similar for the UK, and in the US about 37% ...

Heart in your throat. Butterflies in your stomach. Bad gut feeling. These are all phrases many people use to describe fear ...

Anxiety disorders are typically diagnosed when a person's fear of relatively safe situations, places, events, or objects becomes extreme and uncontrollable. An anxiety disorder may also be ...

Brain rot, refers to the deterioration of one’s mental or intellectual state as a result of over-consuming "trivial or ...

But if you experience persistent or extreme anxiety on most days for several months, you could have generalized anxiety disorder (GAD ... hormones” in your brain. That said, exercising when ...

In some cases, it may indicate an anxiety disorder. Self-care strategies, among other treatments, may provide relief. Do you ever experience racing thoughts or anxiety in the morning before you ...

A brief, imagery-based psychotherapy known as Regenerating Images in Memory (RIM) appears to reduce anxiety, depression, and ...