Practicing and encouraging gratitude can be a simple way to boost morale at a time when layoffs and economic uncertainty are ...

When catastrophic thoughts arise, we can spiral into anxiety. But there are ways to manage them and be less anxious.

One method I find helpful is using acupressure to stimulate pressure points that naturally reduce anxiety symptoms. Though it ...

With the exception of "Editorial use only" photos (which can only be used in editorial projects and can't be modified), the possibilities are limitless. Learn more about royalty-free images or view ...