Practicing and encouraging gratitude can be a simple way to boost morale at a time when layoffs and economic uncertainty are ...

When catastrophic thoughts arise, we can spiral into anxiety. But there are ways to manage them and be less anxious.

One method I find helpful is using acupressure to stimulate pressure points that naturally reduce anxiety symptoms. Though it ...

A subway-platform poster for the School of Visual Arts was trying to stimulate discussion about A.I. One commuter engaged, and got locked up. When a Writer Takes to the Stage A one-man show, a box ...

The proportion of UK adults who feel high levels of anxiety in their daily lives remains greater than before the Covid-19 pandemic, new figures suggest. Some 22.6% of people questioned by the ...

With the exception of "Editorial use only" photos (which can only be used in editorial projects and can't be modified), the possibilities are limitless. Learn more about royalty-free images or view ...

With the exception of "Editorial use only" photos (which can only be used in editorial projects and can't be modified), the possibilities are limitless. Learn more about royalty-free images or view ...

All prices were accurate at the time of publishing. As someone with anxiety, I noticed that whenever my anxiety levels rose, having a cluttered space didn’t help matters. I’d question how I was able ...

Anxiety is usually treated with a mix of medication and therapy, but eating a nutrient-rich diet may also help manage symptoms. Foods like dark chocolate, fatty fish, tea, eggs, and blueberries won’t ...

Paying close attention to the present moment without judgment—the basic idea behind all mindfulness techniques—can help calm anxiety and improve focus, said Resh Gupta, a postdoctoral research ...

Background: Growing evidence suggests a relationship between deficits in cognitive control and anxiety. However, studies examining cognitive control within affective contexts (affective control) are ...

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