Today's fresh apples could be a year old: Surprising apple facts
USA TODAY spoke with apple breeders, growers and researchers to find the secrets of one of America's most popular fruits.
MUI KITCHEN US (English) on MSN2d
Fruits for Weight Loss: Which Ones Are the Best?
This article dives into the best fruits for shedding those extra pounds and how to incorporate them into your diet. Keep ...
Health on MSN7d
Is Canned Fruit Good for You? Benefits and Types
Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned ...
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Today's fresh apples could be a year old: Surprising apple facts
Apples remain a healthy, nutritious snack, low in calories, high in fiber and vitamin ... out the secrets of one of America's most popular fruits. Here's what we learned: Apple orchards look ...
The Healthy on MSN2d
I Ate Apples Every Day for a Week—Here’s What Happened
A doctor tested the old saying by eating this popular fruit every day for a week. Spoiler alert: It truly does benefit your health to the core.
7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance, Created by a Dietitian
Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar levels, follow an anti-inflammatory diet, eat more fiber and plants, reduce ...