A medium-sized apple typically contains between 95 and 100 calories, depending on factors like size and whether the skin is ...

The number of calories in an apple varies based on its size and whether it has skin. According to the USDA's FoodData Central, an apple with skin and a three-inch diameter has about 95 calories.

Additionally, pears are higher in copper, vitamin K and folate than apples. On the other hand, apples have about twice the vitamin A and beta-carotene that you’ll find in pears. However, the overall ...

In 1 cup (8 ounces) of apple cider, you’ll find: Calories: 120 ... Apple cider in its purest form is the juice from chopped and mashed apples. The polyphenols in the cider provide health benefits.