"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

The Ticwatch Pro 5 is a great-looking, impressively powerful smartwatch that may just get Apple Watch owners glancing over.

A doctor tested the old saying by eating this popular fruit every day for a week. Spoiler alert: It truly does benefit your health to the core.

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

With Halloween in the rearview mirror and progressively fewer daylight hours, the Season of Wretched Excess is upon us.

Make it 1,500 calories: Omit Orange-Mango Smoothie at breakfast and change P.M. snack to 1 medium apple. Make it 2,000 ...

With reports buzzing about her latest fitness venture, Katy Perry has shared her secret to losing '20lbs'. The 40-year-old pop star who has just released her new album '143', says a breakfast classic ...

High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

If you’re in the market for an affordable smartwatch capable of tracking your workouts and rest, there’s a good chance you’ve ...

HOW TO MAKE IT: In a highball glass (or, fine, a copper mug), stir 1½ oz vodka, 1/3 oz lime juice, 3 oz ginger beer, and 3 oz apple cider with ice. Garnish with a dash of ground cinnamon, a cinnamon ...

Because Siri via ChatGPT has the capability to remember conversations, you can ask the chatbot to add up the calories within ...