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A medium-sized apple typically contains between 95 and 100 calories, depending on factors like size and whether the skin is ...
Apples are a nutrient-dense fruit offering multiple health benefits including heart and gut support. Eating whole apples provides better nutrition than juice or apple sauce and helps regulate blood ...
They say an apple a day keeps the doctor away. Doctors and dietitians laud apples for their numerous health benefits. However, how many calories are in an apple? Does it even matter? Generally, it ...
Swapping potato chips for apple slices with cinnamon can help clean up your snacking habits. This simple swap reduces ...
Trying apple-pies from popular fast-food chains like Arby's, McDonald's, Panda Express, Taco Bell, and, Popeyes.
If you have used your Apple Watch for training, or any other fitness tracking watch, then you may have wondered what active calories vs total calories is. This can be seen on the display on your ...
Rose apple, a crisp tropical fruit with a hint of sweetness, is making its way into the hearts of fruit lovers ...
Additionally, pears are higher in copper, vitamin K and folate than apples. On the other hand, apples have about twice the vitamin A and beta-carotene that you’ll find in pears. However, the overall ...
Food exchanges: 3 bread, 1 fruit, 2 fat. This article originally appeared on Detroit Free Press: Apple Spice Cake is full of fall flavor, but not fat and calories ...
Dietitians say the new Starbucks apple crisp macchiato is OK to have in moderation. Here’s a look at the nutrition info and how to make it a bit less indulgent.
Healthful apple cake is rich in fall flavor but goes easy on fat and calories Bethany Thayer Henry Ford Health 0:04 ...