For the outdoor crowd, Arc'Teryx is the best of the best. This T-shirt is loose and airy, keeping you cool regardless of how ...

This Father’s Day, prioritize men’s health with expert-approved home workouts. Easy, effective, and equipment-free, these ...

10 min arms and abs workout with no equipment required. For more workouts and programs, check out my app Core by Chloe Ting ...

This biceps and triceps routine is designed for men who want real results without wasting time. With a focus on form, ...

Place left foot on top of box, and step right foot back, heel off ground but toes firmly planted. Hold a dumbbell or kettlebell in left hand, down by side. This is the starting position. Perform the ...

Help your dad stay active and fit with dumbbells, treadmills and other options. These Father's Day gift ideas can make your dad enjoy their workouts more.

New research reports that a short, daily bodyweight workout can hold impressive benefits for those struggling to find time to exercise ...

If you’re experiencing a stiff or sore neck from too much screen time, stretching can provide immediate relief. Try these ...

Boost strength, tone muscles, and enhance endurance with the best 10 kg dumbbells for home workouts. Here are a few options ...

Rest on forearms with arms positioned at shoulders' width. Contract your abs and glutes. Keep your body in a straight line. Hold the position for as long as possible without allowing ... the starting ...

In this workout from trainer David Pegram, NASM-CPT, you’ll ditch the dumbbells but keep the challenge, allowing you to give 100 percent of your focus to form. To amp up the resistance without ...

"I made a couple of adjustments with the equipment," Loflin said. "I switched to Ping irons. I started playing them a couple weeks ago, and they've just been really nice." More: NCAA Men's Golf ...