Although arthritis treatment usually includes medication, a tailored arthritis exercise program can help relieve pain and fatigue and preserve joint structure and function. The stiffness ...

If you have osteoarthritis (OA ... physical therapist who’ll come up with an exercise program just for you. Some moves are better for hip and knee OA than others. Here’s what you need to ...

If you've got creaky, painful knees from osteoarthritis, you've probably heard the standard advice: strengthen those leg ...

For people with arthritis ... their lives were less likely to develop knee arthritis, highlighting its protective effects. The American Council on Exercise recommends moderate-intensity cycling ...

Although yoga is noninferior to strengthening exercises in alleviating knee pain among patients with knee osteoarthritis (OA), it may be beneficial as an alternative option as it offers modest but ...

Biking is a great low-impact cardio exercise, but it may also help prevent knee pain and arthritis, new research shows.

The lack of standard outcomes measures is also noted. Conclusions—The available evidence indicates beneficial short term effects of exercise treatment in patients with osteoarthritis of the knee.