Residents of the leper colony in the Alaba Rago area of Ojo and Okobaba Destitute Home, Ebute Metta, Lagos State, are trapped ...

Mukesh Ambani's son Anant Ambani lost more than 108 kg with the help of fitness coach Vinod Channa. Vinod's explains how simple changes to your lifestyle can drastically reflect in your health. Here's ...

The Dancing With The Stars judge embarked on a fitness plan for 28 days and has shared his results - he is looking and ...

Struggling to find time for the gym? Worried about your waistline? Then make this two-move workout your best friend The post ...

When her weight reached almost 19st, Alex took up walking, intermittent fasting and a low-carb diet to shed the pounds ...