Here are our picks of the best fish oil supplements on the market. Why it’s best overall: Nordic Naturals Ultimate Omega Soft Gels is a high-quality supplement that provides 1,280 milligrams (mg ...

“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...

(See "CR Tests: Turmeric and Echinacea.") And yet "dietary supplements have benefits to offer," says Richard van Breemen, Ph.D., a professor of pharmaceutical sciences and the director of the ...

You can read on for our picks of the best magnesium supplements plus learn what to look for to meet your specific needs. We chose Thorne as the best magnesium supplement for sleep because of its ...

However, supplements may not provide additional heart health benefits if you already consume a vitamin-C-rich diet. Gout is a type of arthritis that affects approximately 4% of American adults.

High consumption can also significantly increase your vitamin A and iron intake, so you may need to adjust your diet and supplements accordingly to prevent toxicity. But how do beef organ ...

However, before changing your diet or adding any supplements, be sure to consult your doctor first. Vitamins do many amazing things for hair. They can aid in cell growth, prevent free radicals ...

You can take ashwagandha any time of day or night. For example, it can be taken in the morning along with other supplements. But it’s best to take ashwagandha with food to avoid an upset stomach.