Men's Open Bodybuilding veteran Lee Priest explained his approach to hack squats and shared tips he learned from Tom Platz.

Ready to give those legs a workout and unlock the potential of a machine that might seem intimidating but is truly a gem? Today, we're diving into a fantastic gym tool for building strength and muscle ...

If you’re trying to build and strengthen your quads and can’t decide between hack squats versus trap bar deadlifts, we’ve got some answers to help you decide which is the best strength ...