The closest supermarket is 12 miles away in Lexington, the nearest city. But that does not mean it is plentiful or cheap.

A new study reveals what drinking tea and eating dark chocolate and berries did for a group of more than 120,000 people.

Patients with paediatric IBD show lower cardiorespiratory and neuromuscular fitness than healthy peers; the use of any ...

Deadline’s Sound & Screen will make its UK debut during SXSW London, with live performances and conversations with an array ...

"Our South Asian diet is a high-carb diet and actually high sugar as well," says Shanaz Begum. "People struggle to eat ...

"Our South Asian diet is a high-carb diet and actually high sugar as well," says Shanaz Begum. "People struggle to eat ...

Allowing you to measure 13 health metrics, these scales are a great entry-level option for those looking to track progress or ...

Many are from the most deprived areas, and a significant number are neurodivergent or have other health conditions, a study says.

Struggling to stand up from the toilet could signal the beginning of the end for independent living – here’s how to stay strong as you age.

“BMI has been widely used ... Abdominal exercises like sit-ups can help tone and tighten your waistline, but they can’t spot-reduce visceral fat. Your doctor may also be able to recommend ...

Chinta Ramana, Headmaster of a Zilla Parishad High School in Vizianagaram, did a bunch of sit-ups holding his ears in front of his students, questioning his ability to teach them anything.