Unlike mattresses where you should choose firmness based on your sleeping position, the firmness of your lumbar support ...

Boost your posture with 5 simple barre exercises. Strengthen your core, align your spine, and prevent back pain. Perfect for ...

Amardeep Manku has explained the simple routine that will boost sleep and gave other tips on how to rest more easily ...

Jay Thakkar of ICICI Securities recommends buying Hero MotoCorp Ltd, JSW Steel Ltd, and Navin Fluorine International Ltd.

A Grand Forks, N.D., family is accusing Mayo Clinic and two surgeons of permanently paralyzing their teenager from the waist down by failing to protect her spinal cord during a series of corrective ...

How Cigarette Smoke Weakens Lung Immune Cells: Study FindsA new study showed the effects of cigarette smoke on mucosal-associated invariant T (MAIT) ...

After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...

Are you looking for an effective core-strengthening exercise? Do dragon flag exercise to build core muscles and improve ...