Unlike mattresses where you should choose firmness based on your sleeping position, the firmness of your lumbar support ...
Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...
A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.
A University of Sydney study suggests that integrating lifestyle support into chronic low back pain treatment can ...
Can a mattress pad help with back pain? If you’re waking up in the morning with back pain, you’ll no doubt be looking for a ...
Low back pain is a leading cause of disability worldwide with many treatments, such as medication, often failing to provide ...
Unlike mattresses that aim to align the spine (the best memory foam mattresses, for example, contour to your body to keep the ...
Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...
Suffering from low back pain?Addressing your unhealthy lifestyle habits could help ease your pain better than traditio ...
It has drawn tens of thousands of people on to the streets in support of the hostages ... get their loved ones back, get their lives back, stop this excruciating suffering day in and day out ...