Unlike mattresses where you should choose firmness based on your sleeping position, the firmness of your lumbar support ...

Scientists went deep to discover the cause of low back pain in runners, exploring the role of deep core muscles in back ...

Low back pain is a leading cause of disability worldwide with many treatments, such as medication, often failing to provide ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...

A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.

A University of Sydney study suggests that integrating lifestyle support into chronic low back pain treatment can ...

There can be many causes for back pain. But don’t ignore one of the most obvious: a worn-out mattress. CR offers top-rated ...

Can a mattress pad help with back pain? If you’re waking up in the morning with back pain, you’ll no doubt be looking for a ...

If your spine falls out of alignment, you’re likely to start experiencing aches and pains. A mattress with good lumbar ...

A growing number of fitness fans have turned to trendy reformer pilates to give their health and body an overhaul, writes .