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Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.
Getting enough fruits and vegetables into your diet is something you should strive for on a daily basis. Weis Markets dietician Lyndi Mies stopped by the PHL17 kitchen to share some easy recipes ...
Explore diabetes-friendly Indian cuisine with these six easy-to-make sabzis. Incorporating vegetables like karela, methi, and ...
Simmer red lentils with diced carrots, onions, garlic, and vegetable broth until tender. Season with cumin and a touch of ...
Laura Brown, Kroger Health's Director of Nutrition, advocates for colorful plates. "Eat by color means make sure your plate ...
The life-giving combo of basil and tomato is the ultimate signal of warmer weather, and Hetty Lui McKinnon knows this well.
Whether you have a bounty of veggies or ample market leftovers, these recipes make the most of fresh produce and bright ...
Want to eat in a place with the mystique and ambiance of a speakeasy behind a glitzy “pawn shop”? There’s that too.
Vegetarian high-protein pasta salad recipes are perfect for those seeking nutritious, flavorful meals that are easy to ...
These vegan Father's Day dinner ideas will delight your dad's taste buds with hearty flavors and delicious plant-based ...