Juggling is not just about ball control—it’s about full-body coordination. This guide explains how to train the body to move ...

Shami was out of action after suffering an injury in the ODI World Cup, but he finally returned to the Indian squad this year ...

Written by esteemed trainer Mark Twight, the workouts are brutal, with names such as 'Those burpees suck' and 'Squat, crawl, ...

If you're a powerlifter or a longtime runner, there's a good chance all those years of pounding the pavement are starting to ...

Shamita Shetty is no different from her sister Shilpa Shetty when it comes to staying fit and fabulous. The actress recently ...

For the past seven seasons, the Atlanta Hawks have always known who their point guard is. Trae Young has consistently been at ...

It might feel like a walk in the park, but trainers say you can turn your stroll into a super-effective workout. Here's how.

BRAINERD — Both the prosecution and defense attorneys rested as the state gave its closing statements Wednesday, May 28, in ...

Derby City Council has scrapped plans to hand over the running of 10 community libraries to an outside group for a second ...

Magesi FC head coach Owen da Gama has hailed the impact of Mamelodi Sundowns loanee Thabang Sibanyoni after the team's 1-1 draw with Orlando Pirates.

Everyone loves to root for an underdog. A fun part of being an NFL fan is trying to discover those proverbial diamonds in the ...

Cora Gold Ltd. has announced the results of recent metallurgical test work undertaken with a view to achieving process flow sheet optimisation at its flagship Sanankoro Gold Project in south Mali ...