If you've taken a long break away from golf, you need to do these three drills, says major winner Michelle Wie West.

Improve your basketball first step for dunking! This tutorial covers squats, two foot approach jumps, and short accelerations for a quicker move on the court. Elevate your game!

Playing in a basketball scrimmage with a bunch of strangers you've never played with before is never easy, but Wisconsin ...

The Saints play “murderball.” “It’s extremely tiring,” junior captain Owen Vasquez said. “Whenever the ball goes out of ...