THIS week sees the tennis world go into overdrive, a boxing legend join Alison Hammond and plenty of live action. There’s a ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

You can drop to the floor and rep out situps almost anywhere you want when the desire strikes, and the exercise's simple ...

Fitness You don't need leg raises to strengthen your deep core muscles — I’m a personal trainer, and I prefer the 'in-and-out’ exercise Fitness Forget sit-ups — you just need 15 minutes ...

Hold the squeeze for 3 counts and then release. 4. Reps: 15 (keeping the towel or ball between your knees at all times). 1. Sit up straight in your chair with a neutral spine and extend your legs in ...

By Duaa Israr Click here for updates on this story MILWAUKEE (WDJT) — When you think of bootcamp, you may think of pushups, ...

ABC 17 Sports Director Nathalie Jones brought on Shawn Gaines, who is preparing for his first season at the helm of Battle football, in this week's edition of Sunday Sit-down. You can watch their ...

Lucas Zenobi is a graduate of the University of Pittsburgh and a life-long Pittsburgh Pirates fan. His other interests include film, music, and any and all things Pittsburgh.

The prison costume that Sean “Diddy” Combs donned on screen in “Monster’s Ball” more than two decades before he was locked up for a horrifying string of alleged sex and abuse crimes is ...

A vigilant railway employee scolded the driver and made him do sit-ups as punishment. The incident, captured on video and shared widely, prompted intervention from the GRP and Railway Seva ...

Under his stage name GELO, Ball posted a new NSFW song "Booted Up" as well as a trailer for his debut album, "League of My Own," on his YouTube channel. The album is set to release on June 27.

BULLOCH COUNTY, Georgia (WJCL) — Emily Grace Mayo, a 9-year-old girl known for her “joyous smile” and big heart, was found dead alongside her father, James Mayo, in a locked pickup truck at ...