Gym shorts have a small but mighty place in the world of your workout. They have one job: Don't get in the way. In other words, don't make the workout harder than it needs to be by riding up ...

When it comes to the best workout clothes, most of us shell out for pieces from the big brands. But if you’re willing to sacrifice brand-name clout, you can score some decent workout clothes at ...

Why Trust Us? Although the jury's still out on whether compression shorts directly enhance your workout or recovery, they do offer ample support to contain and stabilize your muscles, potentially ...

We had an initial consultation so that I could tailor my shorts to my workout routine, then we got straight into the benefits of Blood Flow Restriction training. Here’s what I learned.

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