If you have enough space—like in a garage or basement with beams that can bear heavy loads—you might be able to make your own pull-up bar. Plenty of plans exist online on YouTube and home ...

Basement ceilings are often low ... Consider the inexpensive option by starting with a pull-up bar, a weight bench, and rubber flooring for shock resistance. As your fitness habits develop ...

PULL-UP BARS are essential equipment. It’s a grand statement, but we stand by it. Pulling yourself from a dead hang until your chin is over a bar recruits all of your back muscles, requires core ...