Rugby is one of the most physically demanding sports, requiring intense muscle strength and quick recovery. Protein intake is ...
The Charlotte Hornets held a groundbreaking ceremony Wednesday for their new 160,000-square foot training and performance facility.
The Charlotte Hornets offically broke ground on the team's new practice facility, the Novant Health Performance Center in Uptown Charlotte.
The Novant Health Performance Center will feature team administration offices and retail space in addition to two full-size ...