There is perhaps no better place in the world to see and be seen lifting than Muscle Beach. The beachside outdoor gym has ...

Men’s Fitness and Wellness Retreats is shifting its model this June to offer fully private luxury wellness experiences, an ...

Torch fat with brutal HIIT beach workouts! Discover sand training benefits, 4 intense routines, and nutrition tips for summer ...

And if possible, lose the shoes (and knee-high socks) for a workout that’s half as embarrassing and twice as effective. Next ...

Training through a heatwave? Use these tried-and-tested tips and strategies to beat the heat and keep your workouts on track.