Yoga offers an effective, low-impact way for seniors to maintain strength, flexibility, and balance. And the best part is ...

The above seven exercises can be performed by anyone, including seniors. Similarly, the three-minute chair yoga for relaxation below can also be used by practitioners of all ages. Three-minute ...

A regular yoga practice can reduce lower-back pain, improve sleep and lessen reliance on pain medication, a study shows.

A pack of Cosequin soft chew capsules specially designed to boost the energy of your sleepier senior cat while supporting ...

Cleveland Clinic researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. The findings are published in JAMA ...

"High cortisol in a normal individual can be a sign of stress in your case," said Dr. Hatipoglu. "However, sometimes other ...

If your parents are retired, empty nesters with a large, multi-bedroom home ... and personal training opportunities make it easy for seniors to build day-to-day social connections. While chair yoga ...

UNDER EMBARGO Friday, November 01, 2024, 11:00 a.m. ET, CLEVELAND: Cleveland Clinic researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe ...

“Instead, the supported feeling of this bed (which still manages to be pretty ... similar to lying on the floor at the end of yoga class in Savasana, when the curvatures of your spine are ...

My partner, who is so enamored with sleeping on hard surfaces that he sometimes naps on a yoga mat ... Strategist senior writer and a back-and-side sleeper, who shares the bed with her husband ...

Prime Minister Narendra Modi inaugurated a super speciality hospital at CIMS in Chhattisgarh and laid the foundation stone ...

Prime Minister Narendra Modi inaugurated a super speciality hospital at Chhattisgarh Institute of Medical Sciences and laid the foundation for a Yoga and Naturopathy research institute in Raipur. The ...