Sam Antenucci asked one thing of her husband when he put their son to bed. She quickly discovered he had ignored it.

While sleepmaxxing's origin hasn't been attributed to a single source, it has become popular among TikTok users trying to ...

The proportion of infants who slept solitary in a separate room increased from 19.89% at 4 months to 53.74% and 70.87% at 8 and 12 months, respectively. From month 4 to month 12 (F, 8.71; P <.001), ...

Bedtime for children can sometimes be a struggle for parents... But could a Scandinavian sleep tip change all that?

Bobbi Conner talks with MUSC's Dr. Meher Farooq about the connection between screen time use at bedtime and sleep problems in adolescents.

Whether it’s trouble self-soothing, noise or nightmares, many children wake up during the night. Here, child sleep expert ...

Discover how your smartphone may be sabotaging your sleep and learn effective strategies to create a healthier bedtime ...

Dr Leah Kaylor takes a very serious approach to getting her body and mind ready for sleep. She starts with a very hot shower ...

All it takes to manifest the life of your dreams is a few minutes before bedtime – but before you ... out of the way so your heart can make room for your true soulmate. Maybe your car stalling ...

Describing his wife's bedtime routine as "unnerving," he highlighted ... deep ocean whale calls echoing through our room like we’re sleeping at the bottom of the Mariana Trench.” ...