Throughout the movement, be sure to keep your spine straight and your hips square. A deadlift is one of the best weighted ...

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After a strength-training session, the Lily’s post-workout app summary listed the types of exercises I performed, from barbell squats to sumo-stance deadlifts. The Garmin Lily comes in a vibrant ...

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A potentially violent storm is headed into the Pacific Northwest today and it could bring life-threatening tornadoes to states that rarely see them.