A medium-sized apple typically contains between 95 and 100 calories, depending on factors like size and whether the skin is ...

Apple and oatmeal cookies: Combine diced apples with oatmeal, honey, and an egg to make homemade cookies for your dog. Bake ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Stop diarrhea quickly with 8 proven home remedies. Learn natural methods to restore digestive health and prevent dehydration ...

Nixol Weight Loss Capsules UK & IE Officially Launched- Exploring the Science Behind its Weight Loss Tablets Promises ...

This heart-healthy meal plan limits saturated fat and sodium.

Watermelon is an iconic summer food. Aside from being sweet and delicious, it is also packed with health benefits.

You may know okra mainly as an ingredient in gumbo, but this fruit boasts an impressive nutrient profile. Here are 7 nutrition and health benefits of okra.

Papayas are tropical fruits high in vitamin C and antioxidants. Certain compounds in papayas may have anticancer properties and improve heart health, among other health benefits. The papaya is an ...

Raw tomatoes and cooked tomatoes both contain plenty of essential nutrients, vitamins, and antioxidants that can help with ...

Some eating apples contain as much as four teaspoons of sugar. So, while an apple a day might help to keep the doctor at bay, it probably won't keep your dentist sweet.