The marshmallows notwithstanding, sweet potatoes are one of the healthiest foods on your Thanksgiving table. They’re full of ...

“This can benefit us if we have hypochlorhydria or lack of stomach acid because it will acidify the stomach to help us digest ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

According to Ayurveda, the custard apple is a Rasayana, also called the fruit of life. Therefore, you must have custard apples in your diet during gestation for better health!

An apple a day could keep Alzheimer's at bay, according to research, as the fruit is rich in chemicals that fuel neurons - ...

Custard apple s, also known as cherimoyas or sitaphal, are delicious tropical fruits packed with nutrients that support overall health. With a creamy texture and sweet taste, custard apples offer ...

Apples are known as the fruit of temptation. But are apples aphrodisiacs? Here's the truth about apples and the many ways ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned ...

In Yemassee, SC, a town with more monkeys than people, residents were not overly surprised that the Alphas Genesis facility’s ...

And science backs them up: a study in The American Journal of Clinical Nutrition found that eating more processed meat ups ...

Apples, spaghetti squash, pumpkin seeds and turkey are four healthy, seasonal fall foods that are packed with nutritional ...