A new model predicts how extreme weather events can reduce the value of forests, crops, and nature-based activities.

Both urban cycling and hiking serve as excellent cardio workouts. Cycling through urban areas can improve heart function by ...

"The cold is good for me," says Styber, sporting a swimsuit, hiking boots and a penguin-shaped hat. She's been doing ice ...

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

IF we are going to be honest, most of us spend way too much time indoors, glued to screens, stuck in meetings, or binge-watching our favorite shows. City life makes it even harder, with concrete ...

In recent years, many have incorporated hiking into their Ramazan routines, seeing it as a natural opportunity to gain health benefits, like the reset of the digestive system, weight management ...

Walking trousers are a good wardrobe choice for most of the year. Check out our current favourite hiking pants, with details ...

You can also try walking on steep sidewalks or hills. Trail hiking may offer additional benefits that you can’t experience from walking on a treadmill. One 2022 review found that outdoor ...

The group's events and impact have spread far from their Maryland beginnings, with global hikes in Costa Rica and Ghana.

Renowned for bringing Christianity to Ireland, St Patrick also blazed a trail as one of our greatest hikers. Modern research ...

HMRC hiking the Personal Tax Allowance to an eye-watering £20,000 has moved a step closer after a key Parliamentary website petition milestone. The petition is now so popular it has forced Labour ...

Spring is on the horizon and the days are getting a little bit longer. Seeing extra sun and warmth after winter’s chill ...