Ever noticed how spending time in the garden just makes you feel better? Whether it’s the fresh air, the rhythm of planting ...

It's not just a thing on a t-shirt or a hat!" With the HeartMath tools, you can measure your "vibes" and set goals. After all, others can sense your energy, making it worthwhile to elevate it — not ...

The Brooklyn Nets surprised many when they took a backseat in the days leading up to the trade deadline after being the busiest team on the market in the months ...

Beyond physical benefits, ballroom dancing fosters strong social connections and emotional well-being. Many students at Dance ...

Solitary lifestyles such as this are remarkably widespread across the animal kingdom. Even among mammals – a generally ...

Multiple studies have shown that eating a diet of fruit and vegetables could have a multitude of health benefits and one type ...

Other times, we feel a vague sense of unease, which we may or may not factor into our decision-making. There are also moments when environmental cues of risk trigger perceptual responses that ...

One natural way to do this? Aloe vera. The succulent plant is something of a beauty elixir because in addition to being ...

Research shows older adults working past 65 experience significant health benefits and financial stability, highlighting the ...

Discover how wellness retreats can rejuvenate your relationship this Valentine's Day. Strengthen your bond and prioritize ...

The evolution of creatine from a gym-bag staple to a potential mental health ally represents one of the most intriguing developments in wellness ...

Having a job -- whether it's working for someone else or being their own boss -- gives older Americans more than just a way to earn money or get health insurance, a new poll finds. More than ...