Stand tall holding a dumbbell in each hand, palms facing your body. Pull the weights up to chest height, leading with your elbows. Pause, then rotate your arms outward so your elbows stay bent at 90 ...

Weighted vests come in various styles, from minimal harnesses that provide a few pounds of extra load to large rigs designed to mimic the body armor worn by military groups that hold metal plates.

While walking may not be enough load-bearing exercise on its own to stimulate bones to build back stronger over time, it’s a ...

To test the accuracy potential of the new Federal 7mm Backcountry our shooting editor built a one-of-a-kind long-range rifle.

It only takes 20 minutes to sculpt stronger abs and arms using this seven-move dumbbell workout that you can do at home or in ...

Ergonomic gaming mice for long sessions are built to keep your hand relaxed, your grip steady, and your gameplay smooth, even ...

If you’re considering finance, a DS625X is available on both PCP and HP schemes. A typical PCP plan starts with a £1399 ...

The best weighted vests can help with muscle growth, bone density and cardio fitness, and there are many options to choose ...

We’ve already put the new 2026 Orbea Rallon enduro and downhill bike through the wringer to find out what it’s capable of.

Right now, you can save up to 40% on Nike shorts, t-shirts, leggings, sneakers and much more. For instance, the Nike Metcon ...