Weighted vests come in various styles, from minimal harnesses that provide a few pounds of extra load to large rigs designed to mimic the body armor worn by military groups that hold metal plates.

The best weighted vests can help with muscle growth, bone density and cardio fitness, and there are many options to choose ...

It only takes 20 minutes to sculpt stronger abs and arms using this seven-move dumbbell workout that you can do at home or in ...

The Merach adjustable dumbbells sit at an interesting crossroads in the home-gym market—significantly less versatile than ...

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Published in the Journal of Strength and Conditioning Research, the study followed more than 14,000 adults aged 50 and over ...

As the promise of tariffs looms and economic uncertainty is most likely impacting us all, any opportunity to save money ...

Whether you prefer a classic blade, mid-size mallet or a modern zero-torque putter, there is a club out there that can help ...

Adjustable dumbbells save significant space compared to traditional dumbbells, but they still weigh around 80 pounds per pair ...

Resistance training is a great way to build upper-body strength—and you can do it from home. Certified personal trainer ...

Customize your side of the mattress with one of the best adjustable beds, including picks from well-known brands like ...