Dreaming of toned arms and a strong back without spending hours at the gym? We've got the perfect solution for you! Get ready ...

A Texas doctor who has been treating children in a measles outbreak was shown on video with a measles rash on his face in a ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

A personal trainer outlines his #1 strength workout to build strong, toned arms like actress Emily Bett Rickards.

But which moves are best for keeping your body lean, strong, and injury-free? To find out, we spoke with Matt Dustin, CSCS, a ...

There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

Sometimes you just can't get to the gym, where you have access to a pull-up bar, barbell rack, and more to work toward the pull-up. That’s why trainer Tina Tang, CPT, programmed this short-and-sweet ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If you're looking to build bulging biceps, here are five exercises you should skip, and the best moves you should sub in for ...

Lower back pain affects millions of Americans. Various health conditions can cause lower back pain, such as muscle strains, degenerative disc disease, and nerve compression. It can also develop as a ...

But in a world where the science is abundant that muscle equals survival, keeping your mass – including those biceps – might just be one of the smartest health investments you can make. Now go smash ...

A fitness tracker’s job isn’t done when you finish your workout, or even when you take ... Here are my picks for the best of this category. What to look for in a sleep/recovery tracker Where ...