For the full 31-day plan, including daily strength, mobility, yoga and meditation routines —plus meal ... and healthy as they age. "What I love is seeing more women and people over 50 ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

Remember that a 'good' 10K time for a woman can vary depending on age, fitness level, and running experience,' says Ania Gabb ...

Weight loss also becomes harder as we age; menopause, busy lifestyles and years of yo-yo dieting take their toll, and I've ...

AH, the elusive six-pack – something we all pine for but few of us actually have.  Well not any more. We might see the ripped torsos of Rita Ora, Davina McCall and Nicole Scherzinger ...

This allows for precision care with less pain, fewer complications and quicker recovery times. Recognised for his ...

FILE: An aerial view of houses on the Pacific Coast Highway in Malibu, Calif., destroyed by the Palisades fire, as seen ...

OMAD is a pretty intense commitment, yet there’s no strong scientific consensus that eating one meal a day leads to better ...

From preventative screening to specialist surgery, these leading consultants are helping patients take charge of their health ...

WASHINGTON (AP) — President Donald Trump on Friday threatened a 50% tax on all imports from the European Union as well a 25% ...

One fan reckons Man Utd are in 'absolutely really big trouble' financially, as another calls on the Red Devils to sign 12 ...