Europe's big boys returned to continental action this week as all eight Champions League last 16 first legs were staged.

Strong, functional gluteal muscles can help us avoid and recover from injury in our lower back, hips, knees, and ankles. Here ...

Mikel Arteta's Arsenal saved their best for the UEFA Champions League, as the Gunners matched their February goal output in ...

The lower body staple is one of the most versatile moves on the gym floor. Pick which version works best for your goals.

The best shoes to wear with wide-leg trousers, in theory, would be any pair you want ... borrowed-from-the-boys aesthetic. The ’90s and early 2000s influences aren’t going anywhere, and platform shoes ...

A one-year-old baby who suffered a broken leg just 90 minutes into her first day at an Aberdeen nursery ... s worst nightmare – we rightly expect children to receive the best possible care. “But ...

It’s a common fitness dilemma: You’re banging out crunches and planks week after week but still not seeing the strength and ...

Remember, you don’t have to do all 10 of these hip flexor exercises all at once. Integrate some of the static stretches into ...

Liverpool defender Andy Robertson is expecting "a tough game" against Paris St-Germain in the second leg of their Champions ...

PSG travel to Liverpool in the Champions League and tipster James Eastham is backing winger Bradley Barcola in the Player ...

Tottenham Hotspur did just enough to overturn their first-leg deficit with a 3-1 victory (3-2 on aggregate) over AZ Alkmaar ...