What weightlifting equipment is best ... weight benches, for example, have adjustable seats to execute different exercises. Power cages, also called squat racks, are ideal for heavy-lifting ...

Adjustable dumbbells offer a clutter-free way to grow muscle and build strength in the comfort of your home. But which ones ...

A workout bench, weight bench or strength training bench is a pivotal piece of equipment if your routine features heavy lifting. However, the best weight benches aren’t just for pumping iron ...

After all, every fitness center has different policies on masking, cleaning weight lifting equipment and other safety protocols which might not line up with what you feel comfortable with.