Medically reviewed by Sohaib Imtiaz, MD Milk is a great source of protein and nutrients like vitamin A, vitamin D, and ...

Thought you couldn't replace milk when baking? Think again! Here's how to keep your desserts delicious without missing a beat ...

Nearly every food item we buy at the store is processed in some way. Here's what you need to know about ultra-processed foods ...

The best foods to eat when you are sick depend on ... collard greens, and kale. Golden milk is a traditional hot drink in India made from turmeric (a spice) and milk. It may help reduce cold ...

Hemp seeds are high in plant-based protein, while flaxseeds support digestive and heart health. Both seeds are rich in ...

Social media, mainly TikTok, has made cortisol mocktails extremely popular for those who want to lower their stress levels, ...

Not to be confused with pea protein powder, pea protein milk is a great plant-based milk you should try today.

Many sugar substitutes are expensive and cutting out ... making them suitable for diabetics. They often have a bitter aftertaste and they do not aid browning or incorporate much air into the ...

The rising concern of sugar in everyday food items is driving the use of artificial sweeteners, the seemingly perfect alternative.

It was the top story in women’s health last week. In another top story, research showed that insulin for gestational diabetes was associated with lower rates of maternal hypoglycemia and large ...

Regularly drinking tea containing a splash of semi-skimmed milk can combat the development of depression and anxiety, scientists have said. A new study has discovered that people who drink ...