Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?

Craving the creamy taste of cream cheese but don’t have any on hand? Skip the... The post The Best Cream Cheese Substitutions ...

Thought you couldn't replace milk when baking? Think again! Here's how to keep your desserts delicious without missing a beat ...

Most people with diabetes avoid sweet food items. But here's a twist. We have a list of seven delicious foods you can have to keep your blood sugar levels in check. 1. Jaggery: Jaggey (or Gud) is the ...