Managing your blood sugar levels is a key factor to staying healthy, whether you're living with type 2 diabetes or just ...

The first time I tried to modify my recipe for Copycat Olive Garden Chicken Alfredo and make it something you could cook in the slow cooker, I didn’t realize how important evaporated milk would be in ...

Several flour options are suitable for people with diabetes. Here are a few of the best flour options for ... You can generally substitute 1 cup of almond flour for 1 cup of regular flour.

The powerful antioxidants like ceylon cinnamon and milk thistle ... be used as a substitute for medication prescribed by a doctor. What are the best supplements for managing diabetes type 2?

Enjoy one of these highly-rated pasta recipes for a satisfying evening meal that contains at least 6 grams of fiber in every ...

Here are six sweeteners, with their pros and cons, so you can make the best choice ... all the sugar substitutes on this list, erythritol doesn’t raise blood sugar or insulin levels, making it ...

A health expert has shared six drinks you could have before bed that could provide you with 'life-changing' benefits ...

One sugary drink per day increases a person's chances of developing Type 2 diabetes by 25% ... may be still or sparkling and milk may be dairy milk or a milk substitute, according to the presentation.

The health expert says these drinks can work wonders for overall health and controlling blood sugar levels - as backed up by science ...

Both coffee and matcha are high in caffeine and antioxidants. While coffee gives you an instant energy kick, matcha offers a ...