Halo Top has become a household name for its low-calorie and low-sugar ice creams. The Vanilla Bean flavor is a standout for diabetics, with only 5 grams of sugar and 7 grams of net carbs per serving.

Eating one to two small segments of durian a day can offer nutritional benefits without causing a rapid spike in blood sugar ...

Cow's milk has some health advantages over oat milk. This is due to its high protein content, calcium amount, and essential ...

Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

In a deeply emotional and honest conversation on Gauahar Khan’s podcast, actress Shilpa Shirodkar walked down memory lane as ...

People often ask whether Ozempic helps them lose weight. Clinical trials have shown reductions in body weight among adults ...

Breast milk is widely recognized as the gold standard for infant nutrition. It supplies the perfect balance of fats, proteins, and sugars while also delivering antibodies that help newborns fight off ...

Hydration is essential for good health, but maybe you're not a fan of gulping down plain old tap water. Fortunately, if ...

Same goes for chocolate. Don’t binge. Don’t inhale a whole bar while watching late-night reruns. Pick a treat — something ...

Ideal cottage cheese options are low in mystery ingredients, sodium, saturated fat, and added sugar, and rich in protein and ...

John Robbins, an heir to the Baskin-Robbins ice cream empire who rejected the family business to advocate plant-based ...